Early in the morning...

...while it was still dark (actually at this time of year its perfectly light, but its still really early!), he arose and prepared his sermon while running to Tower Bridge.

Urged on by the austere finger-wagging effigy of William Booth and his neighbouring bust, I can confirm that E15 to the 'tower' and back again constitutes a run of 10 miles and that 1hr 17min and 1 sec is long enough to put together/finalise some thoughts for preaching. Actually I should probably wait until I've shared these 'thoughts' before claiming anything!